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The style & the mind

Beyond technique, Kyokushin is a school of character. Its identity rests on one principle: truth is revealed through genuine confrontation.

The full-contact karate

Kyokushin is practised full contact: strikes to the body, kicks and knee techniques are delivered with contact, without protective equipment, within a progressive and controlled framework. Only punches to the face are prohibited in competition.

This direct confrontation develops courage, endurance, control of fear and deep self-confidence. Practitioners learn to receive as well as strike, and above all never to give up.

Historic demonstration of a jumping kick in Kyokushin.
Full-contact fighting lies at the heart of Kyokushin practice.
Mas Oyama training alone in nature beneath a waterfall.
Mas Oyama's solitary mountain training.
Two karatekas during a historical kumite.
A historical kumite for the students of the dojo.

The Dojo Kun, the dojo's oath

The official seven-point version recognised by WKO Shinkyokushinkai is recited at the end of training. It guides practitioners both inside the dojo and in everyday life.

  1. 1

    We will train our hearts and bodies to develop a steadfast and unshakeable mind.

  2. 2

    We will pursue the true meaning of the martial Way, so that in time our senses may be alert.

  3. 3

    With true power we will strive to develop a spirit of self-denial.

  4. 4

    We will respect the rules of courtesy, respect our elders and refrain from violence.

  5. 5

    We will follow our spiritual principles and never forget the true virtue of humility.

  6. 6

    We will strive for wisdom and strength, without pursuing other desires.

  7. 7

    All our lives, through the discipline of karate, we will seek to fulfil the true meaning of the Kyokushin Way.

The Osu Spirit

押忍

In Kyokushin, Osu is far more than a greeting. It expresses the willingness to endure pressure and persevere through pain, failure and obstacles with patience and courage. For Oyama, courage, faith and the determination to overcome mattered more than technique or knowledge alone.

Kyokushin is truly understood through practice.